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Sport Coach

Let’s analyze your physical needs together and set up a personalized routine.

Do you want to lose belly? Sculpt your body? Gain muscle? Boost your buttocks? I’m here to analyze your situation and your needs and adapt a sports routine to set up.

 We define together a specialized and personalized program with series of movements to repeat at home following my videos.

Let’s define the shapes of your body to reach and implement your program.

 

Dance Coach

For professionals or dance lovers.

Dancer for 15 years and judge for international dance competitions, I know how to combine dance technique, theater and improvisation on stage. I am the person you need to improve your technique and your postures.

You can’t dance? Let’s learn together the basics of Latin dance (salsa, bachata) or modern dance (ballet, modern-jazz, fusion).

 

Yog’Dance coach

Find your balance by increasing your flexibility and creativity.

Dancer since the age of 6, champion of France in GR in 2003, Latin dancer for 10 years, I share with you my knowledge in matters of movement and physical exercises.

It’s no longer a secret, sport provides you with all the endorphins, dopamine necessary for your energy. It is an outlet that allows stress to escape and the extra pounds.

We define together a personalized program which mixes dance and yoga: YOG’DANCE and which allows you to combine bodybuilding, flexibility and technique.

Let’s define the shapes of your body to reach and implement your program.

 

My coaching services

Program details

2 sessions per week

– 1 session at home or on the beach

– 1 solo practice of video exercises

Moral support and motivation

Correction and optimization of movements

 Video challenge to send me every week

 Analysis of progressions.

Program details

2 sessions per week

– 1 session at home or on the beach

– 1 solo practice of video exercises

Moral support and motivation

Correction and optimization of movements

 Video challenge to send me every week

 Analysis of progressions.

Program details

2 sessions per week

– 1 session at home or on the beach

– 1 solo practice of video exercises

Moral support and motivation

Correction and optimization of movements

 Video challenge to send me every week

 Analysis of progressions.

Program details

2 sessions per week

– 1 session at home or on the beach

– 1 solo practice of video exercises

Moral support and motivation

Correction and optimization of movements

 Video challenge to send me every week

 Analysis of progressions.

Program details

2 sessions per week

– 1 session at home or on the beach

– 1 solo practice of video exercises

Moral support and motivation

Correction and optimization of movements

 Video challenge to send me every week

 Analysis of progressions.

Program details

2 sessions per week

– 1 session at home or on the beach

– 1 solo practice of video exercises

Moral support and motivation

Correction and optimization of movements

 Video challenge to send me every week

 Analysis of progressions.

Unique Offer

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MAXIMIZE YOUR PRODUCTIVITY

 

Feed your entrepreneurial brain

Optimize your time management

Time is money. When you are an entrepreneur, you understand why.

Learn to improve your time -management while respecting your biological productivity cycles. Discover all the existing techniques and experiment with them. You will feel the difference right away.